Questão 96926

Consider the following statements regarding self-assessment methodologies.

I. The primary aim of a SWOT (Strengths, Weaknesses, Opportunities, Threats) analysis in personal development is to provide a rigid, long-term career plan that minimizes risk-taking.

II. Journaling as a self-assessment tool is most effective when it is unstructured and focuses exclusively on positive affirmations, avoiding any contemplation of failures or setbacks.

III. Mindfulness practices contribute to self-assessment by fostering a non-judgmental awareness of one's thoughts and emotional patterns, thereby enabling a more objective self-perception.

Based on the principles of effective self-assessment, which of the statements is/are correct?