Questão 1089652

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There's no question that exercise is good for the body, and there is growing evidence that staying physically active can help slow the normal declines in brain function that come with age. Health groups recommend that adults try to get at least 150 minutes of moderate-to-intense activity a week to keep their hearts healthy — but is that the same amount that's needed to keep the brain sharp?

In a new study published in the journal Neurology, researchers led by Joyce Gomes-Osman, an assistant professor in physical therapy and neurology at University of Miami Miller School of Medicine, set out to find an exercise prescription for the brain. She and her colleagues scanned nearly 100 existing studies that connected exercise with more than 122 different tests of brain function.

The word “Slow” , is a/an: